Preserving and Enhancing Griffith’s Natural Heritage. Introduction: Scenic Hill, our cherished natural landmark in Griffith, has long been an integral part of the community’s identity. However, despite its popularity, the hill has suffered from neglect, with limited resources allocated for its upkeep. Over the last term, Council completed a Plan of Management for the hill […]
My Vision for Scenic Hill Read More »
“The arts and culture sector is integral to the success of contemporary Australia – to its values, self-expression, confidence, and engagement with the world” (Cultural Precinct Report – Australian Trade Commission) Many have asked about the Art Gallery Project during my last term and my goals for the next. This report will outline its history
The Question of the Art Gallery! Read More »
Feeling overwhelmed by the constant hustle and bustle of life? Stressed out from the pressures of work, relationships, or just the daily grind? Do you find yourself plagued by neck and back pain, unable to escape the relentless ache? Are you constantly battling fatigue and brain fog, struggling to find clarity and focus? Float therapy
OVERWHELMED? STRESSED? NECK PAIN? BACK PAIN? TIRED? BRAIN FOG? Read More »
My name is Louise, and I truly believe the most important thing when getting dressed is to choose clothes that make us feel great. We all want to dress in a way that represents our values, lifestyle, and progression through life, both personal and professional. But, getting dressed and feeling good in clothes every day
Full Day Colour and Style Workshop with Louise Bernardi Read More »
Pregnancy can be a physically and emotionally challenging time for women. From morning sickness to back pain, the changes in a woman’s body can be overwhelming. One increasingly popular way to ease some of the discomforts of pregnancy is through float therapy. Float therapy, also known as sensory deprivation or isolation therapy, involves floating in
Why Floating is Great for Pregnancy! Read More »
We get asked regularly “What is the best time to float?” This is not an easy question to answer because we are all different and quite often each float can be different too. It can depend on three main things: 1. What do you want to achieve from your float? 2. What is going on
When Is The Best Time To Float? Read More »
We all know that our brain can effect our gut, but did we know that our gut and what we eat can directly effect our mood and how clearly we think?
The Gut-Brain Connection Read More »
Even without the existential malaise of living through global crisis, our modern way of life tends to exert a lot of pressure on most people. As mental health research evolves, it’s become apparent that what we call “stress” can actually cause a lot of health problems. Not just physical problems like heart disease and high
How Floating Dissolves Stress Read More »
One of the funniest video’s I have ever watched on the difference between male and female brains comes from the series “Laugh Your Way to a Happy Marriage”. In the video, marriage counsellor Mark Gungor describes men’s brains as a series of boxes, each box containing a single subject and each box totally separate
Five Ways to Clear that Spaghetti Head! Read More »
In my last blog I wrote about 5 Reasons Why We Should Create a Vision Board. Today I want to talk about the benefits of creating one with your children and how to go about it. Over Christmas my brother and his 5 children were coming to visit. I decided to try out the vision
The Powerful Impact of Doing a Vision Board With Your Kids Read More »
