Empowered To Thrive Is A Personalised Coaching Service That Will Inspire You To Reach For Your Wellness Goals; Equip You To Overcome The Obstacles That Get In The Way And Empower You To Build The Healthy Life You Desire.
Do you feel tired, overwhelmed, and lack the energy to do the healthy things you desire for yourself or your family?
Do you spread yourself too thinly and then lack the focus and direction to do things of real value to you?
Do you desire to lose weight, exercise more and be healthier but just can’t get started on making these desires a reality?
Then working with a Wellness Coach may be just what you need.
WHAT EXACTLY IS WELLNESS COACHING?
In so many other health modalities it is about going to an ‘expert’ who tells us what we need to do to achieve our health and wellness. Wellness coaching is different in that it is led by you the client. It is about your goals, your dreams, your wisdom and your strengths. As a coach, I will work alongside you to support you in reaching your health and wellness goals. In this setting, I am not the expert, you are! You are the expert when it comes to your body and your life. Many of us know what we “should” be doing to be healthy and well, but we just don’t do it! This is where taking on a coach can be life changing. We become the cheerleader, the person that helps you to be accountable to the goals you set for yourself and the changes you want to make so that you won’t just survive but thrive!
WANT TO FEEL ENERGISED, ORGANISED, FOCUSED?
WANT HELP TO START AND MAINTAIN A WELLNESS GOAL?
DON’T PUT IT OFF ANY LONGER…
BOOK A COMPLIMENTARY 15MIN CHAT WITH JENNY TODAY.