My Vision for Scenic Hill
Preserving and Enhancing Griffith’s Natural Heritage. Introduction: Scenic Hill, our cherished natural landmark in Griffith, has long been an integral part of the community’s identity.…
Category: Blog
The Question of the Art Gallery!
“The arts and culture sector is integral to the success of contemporary Australia – to its values, self-expression, confidence, and engagement with the world” (Cultural…
OVERWHELMED? STRESSED? NECK PAIN? BACK PAIN? TIRED? BRAIN FOG?
Feeling overwhelmed by the constant hustle and bustle of life? Stressed out from the pressures of work, relationships, or just the daily grind? Do you…
Full Day Colour and Style Workshop with Louise Bernardi
My name is Louise, and I truly believe the most important thing when getting dressed is to choose clothes that make us feel great. We…
Why Floating is Great for Pregnancy!
Pregnancy can be a physically and emotionally challenging time for women. From morning sickness to back pain, the changes in a woman’s body can be…
When Is The Best Time To Float?
We get asked regularly “What is the best time to float?” This is not an easy question to answer because we are all different and…
The Gut-Brain Connection
We all know that our brain can effect our gut, but did we know that our gut and what we eat can directly effect our mood and how clearly we think?
How Floating Dissolves Stress
Even without the existential malaise of living through global crisis, our modern way of life tends to exert a lot of pressure on most people.…
Five Ways to Clear that Spaghetti Head!
One of the funniest video’s I have ever watched on the difference between male and female brains comes from the series “Laugh Your Way…
The Powerful Impact of Doing a Vision Board With Your Kids
In my last blog I wrote about 5 Reasons Why We Should Create a Vision Board. Today I want to talk about the benefits of…