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The Gut-Brain Connection
We all know that our brain can effect our gut, but did we know that our gut and what we eat can directly effect our mood and how clearly we think?
How Floating Dissolves Stress
Even without the existential malaise of living through global crisis, our modern way of life tends to exert a lot of pressure on most people.
Five Ways to Clear that Spaghetti Head!
One of the funniest video’s I have ever watched on the difference between male and female brains comes from the series “Laugh Your Way
The Powerful Impact of Doing a Vision Board With Your Kids
In my last blog I wrote about 5 Reasons Why We Should Create a Vision Board. Today I want to talk about the benefits of
5 REASONS WHY YOU SHOULD CREATE A VISION BOARD THIS YEAR
[vc_row 0=””][vc_column][vc_column_text 0=””] I love the New Year! Isn’t it amazing how towards the end of December you can be so exhausted and feel like you
Just Do it!
JUST DO IT! Those three words took Nike from 18% to 43% of the North American domestic shoe market in 10 years. Three very powerful